Services

I'm here to walk alongside you on your journey to parenthood. As a dedicated birth and postpartum doula, I offer personalized support tailored to your unique needs. From prenatal preparation to postpartum recovery, I'm committed to providing you with the care and comfort you deserve (and hopefully I can get you a little extra sleep and nourishment along the way!).

Prenatal Support and Education

  • Two prenatal appointments (2 hours each)

  • Birth plan preparation

  • Preparation for labor and childbirth through evidence based learning

Optional add on:

  • Nursery preparation/recommendations

Birth Doula Support

  • Two prenatal appointments

  • Emotional and physical support through labor and delivery (for at least one hour post delivery)

  • Preparation of birth story with photos and videos if requested

  • On call support from 37 weeks on

  • Two postpartum visits

  • Virtual option

Postpartum Doula Support

Minimum 3 hour visit

  • Newborn care and feeding support

  • Debriefing labor and delivery

  • Maternal care and recovery

  • Sleep support for baby and mother

  • Meal and food preparation available

  • Light housework

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